We seem to hear quite a bit about the expansive benefits of relaxation techniques such as yoga and meditation; benefits including self-control, improved mood, and reduced stress responses. These are excellent benefits to obtain, especially in our society that demands more work than play. Because many people view meditative activities as just that, meditation, we […]
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Yoga is an ancient practice that has become increasingly popular in recent years due to its beneficial aspects of health and wellness. Various types of yoga are now taught in gyms and yoga studios across the country, and we are also seeing a handful of educational institutions now offering classes for the younger demographic. Aria […]
Join us this Saturday Noon-6pm for the Grand Opening of Aria Yoga Center. Tour the state of the art facility and meet the instructors! Our team of Yoga Masters are thrilled to show you your new cutting-edge yoga home. The studio is a must see – truly like no place you’ve seen before, with specially designed flooring, […]
Yoga has become one of the most popular forms of exercise in recent years. When we look around, we see men and women and children of all ages engaging in this form of moving meditation. In fact, statistics indicate that more than 20 million Americans practice one type of yoga or another. Because yoga is […]
We are excited at the expansion of Aria MediSpa, which will enable us to bring more services to our local community. The addition of warm and hot yoga classes rounds out our symphony of health and beauty by offering a number of benefits to participants. And in October of this year our Spa will become […]
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