Dear Friends, we would like to invite you to Aria Yoga Studio, good place to begin your yogis journey of health, serenity and fitness. It is our mission, and conscious intention, at Aria to provide you with the highest quality yoga instruction from experienced, well trained, certified yoga teachers. Aria Yoga is a new 5000 sq. ft. […]
Yoga has made a dramatic comeback in the past several years and is now revered as a practice that offers multiple benefits. Many people come to yoga as a way to get toned and improve balance and flexibility. Soon, they learn that a consistent yoga practice has much more to offer than they previously imagined. […]
Complement your spa services with this relaxing and re-energizing yoga class. Recharge your mind and body. Spa Day Yoga is a slow-flow, floor-based class open to all. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended savasana. The class is held […]
Laughter Yoga workshop – $30 Everyone has heard the phrase “Laughter is the best medicine” but what does that actually mean? In this workshop we will explore the practice of Laughter Yoga as a means to healing and reconnecting with your youthful inner child. Through a combination of laughter exercises and deep yogic breathing, we […]
Romantic Yoga class with 3 hr day spa $175 ($345 value ) only 3 classes available 15 students each! Includes: – 20 min Sauna Ritual Experience with Snow Infusion; – Kneipp Contrast Shower; – 20 Min Aroma Steam Room; – Fresh Smoothie; – 60 min Salt Room Swedish or Thai Massage; – 45 Min Salt Room Paraffin Hand and Foot Treatment; – 60 min Salt Room Candle Yoga […]
Need a break from your frantic routines, quality time with your significant other or an invigorating destination for a special occasion? If so, opt for a luxurious stay in one of the idyllic Aria Medispa that double as pampering spa retreats or head to a healing day spa. Their lush natural settings, restorative beauty and […]
Experience a symphony of beauty & health at Aria Medispa, Yoga and Wellness Center. Located in Sterling, Virginia, our mission is to be the premier choice for medical aesthetics , skin enrichment, body shaping, and detox weight loss well being services. We pride ourselves on the relationships that we build during our consultation process, ensuring […]
We seem to hear quite a bit about the expansive benefits of relaxation techniques such as yoga and meditation; benefits including self-control, improved mood, and reduced stress responses. These are excellent benefits to obtain, especially in our society that demands more work than play. Because many people view meditative activities as just that, meditation, we […]
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Yoga is an ancient practice that has become increasingly popular in recent years due to its beneficial aspects of health and wellness. Various types of yoga are now taught in gyms and yoga studios across the country, and we are also seeing a handful of educational institutions now offering classes for the younger demographic. Aria […]
