Category Archives: Yoga

Fly Me To The Moon 6 HR

Fly Me To The Moon 6 HR – $215 ($605 value)! Includes: Hydro Dynamic CARACALLA massage; Seaweed wrap and hydro-buoyancy JOUVENCE Dry Float; Sauna Ritual Experience and Snow Infusion; Kneipp Contrast Shower; Aroma Steam Room; Salt Room Reflexology Massage Hammam Body Wash Scalp and hand Massage; Swedish Massage or Organic Facial Fresh Smoothie  Yoga or […]

  • Posted on: Jan 4 2020
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Aria is now offering Pound Fitness and Zumba!

Calling All Fitness Rebels Need something different to spice up your routine? Aria is now offering Pound Fitness and Zumba! Get out of the cold and get moving. Pound Fitness Tuesdays at 9:30am with Anne Belardo Zumba Saturdays at 1:30pm with LaToria Tynes Come break a sweat and get energized in a fun, judgment-free environment! […]

  • Posted on: Dec 11 2019
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Winter Solstice Spa Yoga Workshop

Celebrate the Winter Solstice with a special spa workshop with Kris Chadwick. Free for Aria SPA/ Yoga members. $40 non-members. Please pre-register online or at the front desk. December 21, 2019 • 11:30am-1:30pm Spa Yoga is a slow-flow, floor-based, whole-body sensory experience based on fluid yoga sequencing with soft lights, soothing music, and the element […]

  • Posted on: Dec 11 2019
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Cyber Monday Special 50% off – December 1-2

Price $49.50 ($99 value) – Deposit $144 (1st month + last month + $45 non refundable signing fee) – Prepaid amount applies to unlimited Yoga classes; – 20% off Aria Spa, and Wellness Center services and 15% off products – 1 per month complementary yoga passes for friend & family – Platinum Reward Program – […]

  • Posted on: Dec 1 2019
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POUND Fitness Class

WHAT IS POUND FITNESS? Pound fitness is a combination cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. A full-body workout that usually lasts 45 minutes to an hour, Pound includes exercises that involve alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, […]

  • Posted on: Nov 11 2019
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“Mission Impossible” 6 HR Day Spa- $189 ($455 value)!

When it cold outside “Mission Impossible” 6 HR Day Spa will make you feel cozy and warm! Includes: Whole Body Cryotherapy 30 min Sauna Ritual Experience and Snow Infusion; 10 min Kneipp Contrast Shower; 30 min Aroma Steam Room; 30 min amazing Float Room Relaxation; 30 min Tropical Island Pure Fiji Scrub; 30 min Tropical […]

  • Posted on: Nov 8 2019
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ZUMBA at Aria Yoga Studio Sterling VA

ZUMBA Introductory class $10 Perfect for everybody, each Zumba® class is designed to bring people together to sweat it on. How It Works: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® […]

  • Posted on: Oct 26 2019
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Back To The Future! 5 HR day spa $185 ($450 value)

Need some chill out time with someone special? Then this package is perfect for you. Begin with an incredibly tension relieving “Aromatic waft through the steam air in a hot sauna” to drain away your worries, and then followed by with an equally relaxing “Royal Coconut Lime Blossom Ritual” to nourish skin with vitamin A, […]

  • Posted on: Oct 22 2019
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Yoga session Sterling, VA

The Healing Powers of a Consistent Yoga Practice

Yoga has made a dramatic comeback in the past several years and is now revered as a practice that offers multiple benefits. Many people come to yoga as a way to get toned and improve balance and flexibility. Soon, they learn that a consistent yoga practice has much more to offer than they previously imagined. […]

  • Posted on: Aug 17 2019
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