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Many are turning to cryotherapy for its positive effects!

“Why Whole Body Cryotherapy?

“”When I find something that works, I must share!  I just experienced the ARIA MediSpa Cryotherapy and had some soreness to be expected. It’s good for reducing inflammation and reducing pain and soreness. I often do ice baths after tough runs or workouts.   Well, this is the next level.  I spent 3 minutes in the cryo chamber and I feel brand new. I went last night and am walking much better today. My quads and hamstrings and back feel so much better.
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Here’s what happens:

  • You undress in a dressing room and they give you clean robe and slippers.
  • They walk you to the room where the cryo chamber is located.
  • After briefing, the technician, Jacob, provides you a nice Siberian Hat, warm mittens and “Valenki”- the snow shoes to protect your feet.
  • He puts the cryogenic sauna temp to -155° and you get in.
  • Then he elevates your body up until your head is above the chamber.
  • Then Vivaldi Music starts and Jacob begins reducing the temp to -196°or -323° F. Wow!
  • He stays in there and gives me directions to do special things, first he asked me to stand up on my toes and lift up my left knee and then my right knee.
  • I did squats and slowly walked around in a circle. All this time, he distracted me and controlled my eyes, while asking how I was feeling.
  • I was surrounded by the sounds of beautiful Vivaldi music.
  • All this time I can see the remaining time, the temperature on the large monitor. 3 minutes passed very quickly.
  • Next he walked me to a marvelous heated (105° F) Salt Room built from Himalayan Salt Blocks. I fell asleep in a comfortable reclining chair for 10 minutes.
  • Then the aromatherapy technician, Natella, walked me into the hot (175°F) cedar wood sauna. She gave me a cup of cold lemon water.
  • I spent 20 minutes in the sauna and became very sweaty. She walked me into the shower and I had an ice water fall shower. Crazy!?
  • Then I sat for 5 minutes in a small chilly, but pleasant, pool with bromide water. It was so relaxing!
  • She gave me a clean towel and helped to dry me. She then walked me into the spectacular relaxation room and offered me cakes, snacks, apples, peanuts and an amazing Poland tea.

    • This place is amazing, I give it 10 stars for their services, and the staff is really nice!  I was treated like a Queen for a wonderful 1.5 hour service, I paid only $65!
    They sell monthly memberships – 4 sessions for $90 and yearly – 52 sessions for $995.     I can’t resist. I can’t wait for my next visit. My pain is gone, and I feel much better.  If you run, have hard workouts, chronic pain, inflammation or any other problems I would recommend it!”

    Special thanks to my friend Bryan who is a permanent member of Aria MediSpa in Sterling VA for introducing me to ARIA MediSpa and all it has to offer.”
    If you want to check out this gorgeous place call 703 444 2800 or just walk in at 2 Pidgeon Hill Dr. Suite 100, Sterling VA 20165, they are open 7 days a week, on Sundays from 9 am to 7 pm and Mondays – Saturdays from 9 am to 8 pm.

    Our menu includes over 100 Unique Services:

    Facial Treatments: Rosacea Facial, Sensitive Skin Facial, Anti-Aging Facial, Acne Treatment, Custom Express Facial, Aroma-Therapeutic Facial;
    Chemical Peels: TCA Peel, PCA Pumpkin Peel, Sensi Peel, Ultra Peel;
    Permanent Makeup Art: Eyebrows,Eyes Lash Enhancement, Eyeliner, Eye shadow extra, Lip liner with blending, Full lips;
    Eyelash Extension;
    Face Mask and Gentle Waves LED therapy;
    Silk Peel Hydration and Microdermabrasion;
    Injectables: BOTOX TM and Toxin Injections, Dermal fillers.
    Body Treatments: Skin Exfoliation, Organic Body Wrap, Cellulite Reduction, Body Polish and Wrap,  Aromatherapy Sauna with Russian Herbal “Venik”, Aromatherapy Siberian “Bochka”; Ayurvedic Therapy, Shirodhara,
    Massage Therapy: Hot Stone Massage, Massage Mothers-to-Be, Aroma Spa Massage, Sports Massage, Swedish Massage, Deep Tissue Massage, Foot Massage, Reflexology Massage, Cellulite Treatment;
    Laser Treatments: Laser hair removal, Pigmentation and Age Spot Removal;
    eMatrix Treatments: Acne Scar and Acne Spot Removal, Stretch Mark and Skin Laxity Treatment, Eye Lifting, Skin Tightening, Collagen Stimulation, Wrinkles, Enlarged Pores, and Textural Irregularities Treatment;
    VelaShape Body contouring and Cellulite Treatment;
    UltraShape Body Shaping and Fat reduction;
    ZERONA® Non-invasive Body Contouring;
    Whole body Anti-Aging CryoTherapy
    Salt SpaRoom Therapy;
    Sunless Bronzing VersaSpa Pro;
    Waxing;
    Day Spas  and Advanced Day Spas Packages.

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    Our Office

    2 Pidgeon Hill Drive, Suite 100
    Sterling, VA 20165

    703-444-2800

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    Sterling, VA     703-444-2800