ZUMBA at Aria Yoga Studio Sterling VA

ZUMBA Introductory class $10

Perfect for everybody, each Zumba® class is designed to bring people together to sweat it on.
How It Works: We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Super fun? Benefits: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Are you ready to party yourself into shape? If so, you are in the right place! Zumba® Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people around the world toward joy and health.
Zumba® is a dynamic, fun and effective fitness program, without the strain and boredom normally associated with “working out.” No dance experience (or skill) is required to attend a Zumba® class! Absolute beginners (even those who think they have two left feet) and Zumba® rock-stars are welcome to join any of our classes. Here’s what you need for your first class: comfortable workout clothes, supportive shoes (runners, x-trainers, dance sport shoes, etcetera) with as little tread as possible, a water bottle, a small towel (to wipe the sweat – but not the smile – off of your face) and the willingness to move like no one is watching. Please come and join us!

Complement your Zumba class with this relaxing and re-energizing free spa services – complimentary access to spa amenities including:  Salt Room, Sauna, Aroma Steam Room and the Spa Lounge.  When you check in for class, pre-order a fresh smoothie to pick up at the yoga cafe counter after class!

 

Ready to Get Started?

Please fill out the form below or give us a call to schedule your appointment.

What to expect during your consultation…

  1. Get to know the Aria Medispa staff.

  2. Discuss your unique goals and concerns.

  3. Learn about our services and specialties.

Office Hours

M-W: 11am - 7pm
Th-Sat: 9am - 8pm
Sun: 9am - 6pm

“I have been a client of Aria MediSpa for four years and have loved all of the services I have had which include facials, massages, permanent make up and body scrubs. It is a beautiful spa and Valeria and Jacob, the owners, are very nice. The staff is very skilled.”

- K.B.

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Please include non-medical questions and correspondence only.

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