At Aria Yoga Studio, we are excited to introduce Kids Yoga—a fun and enriching way for children to explore the benefits of yoga while developing lifelong wellness habits. Yoga isn't just for adults—kids need health and wellness, too! Our Kids Yoga classes are designed to provide a safe and engaging environment where children can grow physically, mentally, and emotionally.
Kids Yoga Classes Details
Sundays, 5 pm
We’re now offering Kids Yoga classes on Sundays at 5 pm, designed to meet the unique needs of different age groups:
- Ages 4–7: A playful, exploratory class focused on fun movements and creativity.
- Ages 8–11: A more structured class to introduce mindfulness, body awareness, and basic yoga techniques.
Pricing
We offer flexible pricing options to fit your family’s needs:
- Drop-in Class: $25
- 4 Classes: $80
- 6 Classes: $100
- 10 Classes: $180
What is Kids Yoga?
Kids Yoga is a playful, interactive approach to traditional yoga, tailored specifically for children. Through age-appropriate poses, breathing exercises, and mindfulness techniques, kids can develop essential skills for their growing minds and bodies. Our Kids Yoga program helps children cultivate a love for movement, self-expression, and relaxation—all while having fun!
Benefits of Kids Yoga
The positive impact of yoga on children is well-documented. Here’s how Kids Yoga can help your child thrive:
- Improved Focus and Behavior: Yoga encourages concentration, emotional regulation, and mindfulness, which can lead to better behavior at school and home.
- Enhanced Physical Strength: Yoga improves balance, strength, and endurance, building a strong foundation for a healthy lifestyle.
- Reduced Stress and Anxiety: Through breathing exercises and relaxation techniques, yoga helps kids manage stress and boost self-esteem.
- Increased Happiness and Confidence: Regular practice can elevate mood, build confidence, and foster a sense of overall well-being.
Why Choose Aria Yoga Studio for Kids Yoga?
At Aria Yoga Studio, we prioritize a holistic approach to wellness. Our experienced instructors create a nurturing and welcoming space where kids feel comfortable to learn, grow, and express themselves. Whether your child is new to yoga or already loves to move, our Kids Yoga classes are perfect for all levels of experience.
Join the Kids Yoga Community at Aria Yoga Studio
Yoga is more than just an activity—it’s a practice that can benefit the whole family. When kids engage in yoga, the positive effects extend beyond the studio, creating a calmer, more harmonious home environment.
Sign Up for Kids Yoga Today!
Spots for our Kids Yoga classes are limited, so don’t miss out! Click here to sign up and get more information about our class schedule and availability.
Give your child the gift of health, happiness, and mindfulness. Join us for Kids Yoga at Aria Yoga Studio!