Aria is proud to offer a world-popular spa treatment right here in Northern Virginia — the Nordic Cycle Treatment! This traditional hot-cold-relaxation cycle has many physical health benefits as well as mental health and well-being rewards by reducing stress.
Spas, pools, and saunas provide excellent private retreats to enjoy with friends and family, and Aria’s state-of-the-art facilities are perfectly designed with this in mind. During the Nordic Cycle, you step away from the distractions of your hectic life and have an excuse to relax and do nothing for a while. You can daydream, read, jot in your journal, or close your eyes and listen to the soothing sounds of water and nature.
How Nordic cycle works
Step 1. Hot – Heating the body to sweat in our sauna or steam room.
Step 2. Cold – Plunging the body into a cold pool to trigger a temperature contrast.
Step 3. Relaxation – Returning the body’s core back to its regular state with a relaxing session in our sauna, steam room or Himalayan Salt Room wrapped in a bathrobe blissed out in its peaceful setting.
How Much It Costs
One Session — $125
Five Sessions — $550
Ten Sessions — $995
To get the full benefits of this Nordic Cycle Treatment, it is recommended to complete three circuits in one visit. Each scheduled session does include 3 circuits, so you get the maximum full-body benefits every time!
The Benefits of Nordic Cycle
And speaking of benefits, there are MANY…
- Boost Your Immune System
- Soothe Sore Joints and Muscles
- Detoxify Your Body
- Clean and Tighten Your Skin
- Improve Your Circulation and Metabolism
- Feel Relaxed and Refreshed
- Sleep Better
- Improve Your Digestion
- Support Your Athletic Performance
- Improve Your Breathing and Respiration
Stress takes its toll on one’s overall health, but many of us don’t take the time to unwind and just breathe. With our Nordic Cycle Spa Treatment, you can give yourself permission to let go and self-care for mind, body and soul.
Book Your Nordic Cycle Spa Sessions Today! Call 703 444 2800