During this 2-hour workshop you will learn tips and tricks how to conquer, be safe and feel comfortable during the arm balancing postures.
Arm Balancing Workshop
Saturday, April 20, 2pm – 4pm
Olivia Howard will prepare you mentally and physically to approach inversions and arm balances. Starting with a vinyasa practice, moving though exploration of the focus postures, with time to ask questions and get individual feedback and support.
Wear comfortable yoga clothes and we are looking forward to seeing you!
- MEMBERS – $40
- NON-MEMBERS – $50
Reserve your spot: 703-444-2800 or [email protected].