During the two-hour workshop you will be guided through the steps necessary for achieving a meditative state.
Energy Harvesting Sound Bath Meditation
Saturday, September 24, 2pm–4pm
This deep meditation technique combines breath work with sounds and healing vibrations that completely envelope you into a relaxing state. You will be taught the techniques to harvest your energy after the summer and how to preserve it for the fall and winter seasons.
Julie Campbell will explain the healing magic of the sounds, connection with the energetic centers in your body, called «chakras» and healing effect on your mind, body and soul.
- MEMBERS – $25
- NON-MEMBERS – $35
Reserve your spot by phone 703-444-2800 or [email protected]