Welcome the Summer Solstice with practitioner Mary Jo for two hours of body restoration, cleansing and renewal.
Summer Solstice Sound Bath
Saturday, June 15, 2pm–4pm
Mary Jo Sepulveda will guide you through a Yin Yoga practice targeting meridians that lead to the two main organs that correspond to the summer, heart and small intestine. She will conclude this session with a Nidra meditation and Crystal Singing bowl sound bath.
No prior experience needed. Wear comfortable clothing and bring anything that you would like to support you during the sound bath… eye pillow, blanket, yoga mat, etc.
- MEMBERS – $40
- NON-MEMBERS – $50
Reserve your spot: 703-444-2800 or [email protected].
