Mind & Body Mapping Workshop
Saturday, March 5th, 2PM PM
The workshop consists of four guided meditations by Vahid Coskun with interval times of expression and reflection. The meditations are focused on the body, energy, psyche and innate wisdom of the self. Practitioners will lie on a long sheet of paper and color on the paper in between meditations to put their reflections on their maps with coloring pencils or crayons. The maps are personal, so everyone keeps their own!
Everything you need for the workshop will be provided (papers for mapping, crayons; you can bring your favorite color markers if you prefer).
- MEMBERS – $25
- NON-MEMBERS – $35
Reserve your spot by phone 703-444-2800 or [email protected].
Vahid Coskun is a DC-Metro Area-based RYT 500 and C-IAYT yoga therapist with a Master of Science degree from the Maryland University of Integrative Health. He is the author of Lurking in the Parking Lot: Teachings of a Delusional Monk.